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var(--border);border-radius:var(--radius-lg);padding:30px;box-shadow:var(--shadow-sm);display:flex;flex-direction:column;gap:20px}._profileHeader_f9agd_70{display:flex;align-items:center;gap:16px}._avatar_f9agd_76{width:70px;height:70px;border-radius:999px;background:var(--text);color:#fff;display:flex;align-items:center;justify-content:center;font-size:32px;font-weight:700;border:1px solid var(--border);flex-shrink:0}._userInfoCompact_f9agd_91{flex:1;min-width:0}._userNameCompact_f9agd_96{margin:0 0 4px;color:var(--text);font-size:20px;font-weight:700}._userEmailCompact_f9agd_103{margin:0;color:var(--muted);font-size:14px;word-break:break-all}._photoUploadArea_f9agd_111{width:100%;aspect-ratio:1 / 1;background:var(--surface-muted);border-radius:var(--radius-lg);border:2px dashed var(--border);display:flex;flex-direction:column;align-items:center;justify-content:center;cursor:pointer;transition:transform .2s ease,border-color .2s ease,background-color .2s 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12px;border-radius:var(--radius-sm);font-size:14px;font-weight:700;cursor:pointer;transition:transform .2s ease,background-color .2s ease,color .2s ease,border-color .2s ease;background:var(--surface);color:var(--text);border:1px solid var(--border)}._quickActionBtnCompact_f9agd_189:hover{background:var(--hover-bg);color:var(--hover-text);border-color:var(--hover-text);transform:translateY(-1px)}._quickActionBtnPrimaryCompact_f9agd_208{padding:10px 14px;border-radius:999px;border:1px solid rgba(206,17,38,.25);background:#ce112614;color:var(--primary);font-weight:900}._quickActionBtnPrimaryCompact_f9agd_208:hover{background:#ce11261f;border-color:#ce112659;color:var(--primary)}._quoteCardCompact_f9agd_225{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius-lg);padding:22px;text-align:center;font-style:italic;color:var(--muted);box-shadow:var(--shadow-sm)}._quoteTextCompact_f9agd_236{font-size:15px;line-height:1.6;margin:0 0 10px}._quoteAuthorCompact_f9agd_242{color:var(--muted-2);font-size:13px;margin:0}._rightColumn_f9agd_249{display:flex;flex-direction:column;gap:14px;width:100%;min-width:0}._sectionHeader_f9agd_257{display:flex;justify-content:space-between;align-items:center;margin-bottom:6px;padding:0 2px}._sectionTitle_f9agd_265{font-size:22px;color:var(--text);margin:0;font-weight:800}._workoutsGrid_f9agd_273{display:grid;grid-template-columns:repeat(3,240px);justify-content:center;gap:16px;width:100%}._workoutFolder_f9agd_281{aspect-ratio:1 / 1;border-radius:var(--radius-md);padding:18px;cursor:pointer;transition:transform .2s ease,box-shadow .2s ease,border-color .2s ease;position:relative;display:flex;overflow:hidden;flex-direction:column;background:var(--surface);border:1px solid var(--border);box-shadow:var(--shadow-sm)}@media(max-width:768px){._workoutsGrid_f9agd_273{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}}._workoutFolder_f9agd_281:before{content:"";position:absolute;left:14px;right:14px;top:0;height:3px;background:var(--primary);border-radius:0 0 10px 10px}._workoutFolder_f9agd_281:hover{transform:translateY(-2px);box-shadow:var(--shadow-md);border-color:#d7dde7}._folderBlue_f9agd_323,._folderGreen_f9agd_324,._folderOrange_f9agd_325,._folderPurple_f9agd_326{background:var(--surface)}._folderIcon_f9agd_331{font-size:28px;margin-bottom:10px;color:var(--muted)}._folderTitle_f9agd_337{font-size:16px;font-weight:800;color:var(--text);margin:0 0 8px;line-height:1.3;flex:1}._folderDate_f9agd_346{color:var(--muted-2);font-size:13px;margin-bottom:12px;display:flex;align-items:center;gap:6px}._folderStats_f9agd_355{display:flex;gap:14px;padding-top:12px;border-top:1px solid 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var(--border);display:flex;flex-direction:column;align-items:center;justify-content:center;cursor:pointer;transition:transform .2s ease,border-color .2s ease,background-color .2s ease;color:var(--muted);overflow:hidden;position:relative}._photoUploadArea_62fd9_112:hover{background:var(--hover-bg);border-color:var(--hover-text);transform:translateY(-1px)}._photoIcon_62fd9_135{font-size:56px;margin-bottom:12px;opacity:.75}._photoText_62fd9_141{font-size:16px;font-weight:800;margin-bottom:6px;color:var(--text)}._photoSubtext_62fd9_148{font-size:13px;color:var(--muted-2);text-align:center;max-width:260px}._photoOverlay_62fd9_155{position:absolute;inset:0;display:flex;align-items:center;justify-content:center;background:#00000059;opacity:0;transition:opacity .2s ease}._photoUploadArea_62fd9_112:hover ._photoOverlay_62fd9_155{opacity:1}._photoOverlayText_62fd9_170{color:#fff;font-weight:900}._tabsRow_62fd9_175{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;align-items:center;margin-bottom:16px;width:100%}._tabBtn_62fd9_184{padding:10px 14px;border-radius:999px;border:1px solid var(--border);background:var(--surface);color:var(--text);cursor:pointer;font-weight:900;font-size:13px;transition:background-color .2s ease,border-color .2s ease,color .2s ease;width:100%}._tabBtn_62fd9_184:hover{background:var(--hover-bg);border-color:var(--hover-text);color:var(--hover-text)}._tabBtnActive_62fd9_203{background:#ce112614;border-color:#ce112640;color:var(--primary)}._labelFull_62fd9_210{display:inline}._labelShort_62fd9_214{display:none}._loading_62fd9_218{margin-top:calc(var(--header-height, 70px) + 40px);text-align:center;padding:40px;color:var(--muted);font-size:16px}._topRow_62fd9_226{display:flex;justify-content:space-between;align-items:center;gap:12px;margin-bottom:16px}._searchWrap_62fd9_234{flex:1;min-width:0}._searchInput_62fd9_239{width:100%;max-width:100%;padding:10px 12px;border-radius:999px;border:1px solid var(--border);background:var(--surface);outline:none;font-size:14px;box-sizing:border-box;min-width:0}._searchInput_62fd9_239:focus{border-color:var(--hover-text);box-shadow:0 0 0 4px #b87a6b26}._toggle_62fd9_257{display:inline-flex;align-items:center;gap:8px;color:var(--muted);font-size:14px;-webkit-user-select:none;user-select:none;white-space:nowrap}._toggle_62fd9_257 input{position:absolute;opacity:0;width:1px;height:1px;margin:0;overflow:hidden;clip:rect(0 0 0 0);clip-path:inset(50%);white-space:nowrap}._toggleTrack_62fd9_279{width:44px;height:24px;border-radius:999px;background:#e5e7eb;border:1px solid var(--border);display:inline-flex;align-items:center;padding:2px;box-sizing:border-box;transition:background-color .2s ease,border-color .2s ease}._toggleThumb_62fd9_292{width:20px;height:20px;border-radius:999px;background:#fff;box-shadow:0 2px 8px #0000001f;transform:translate(0);transition:transform .2s ease}._toggle_62fd9_257 input:checked+._toggleTrack_62fd9_279{background:#ce11261f;border-color:#ce112659}._toggle_62fd9_257 input:checked+._toggleTrack_62fd9_279 ._toggleThumb_62fd9_292{transform:translate(20px)}._toggle_62fd9_257 input:focus-visible+._toggleTrack_62fd9_279{box-shadow:0 0 0 4px #b87a6b2e;border-color:var(--hover-text)}._section_62fd9_316{margin-top:18px}._subSection_62fd9_320{margin-top:14px}._sectionHeader_62fd9_324{display:flex;justify-content:space-between;align-items:center;margin-bottom:10px;padding:0 2px}._sectionTitle_62fd9_332{font-size:18px;color:var(--text);margin:0;font-weight:900}._createForm_62fd9_339{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius-md);padding:16px;box-shadow:var(--shadow-sm);margin-bottom:14px;box-sizing:border-box;max-width:100%}._createFormPlain_62fd9_350{margin:0;padding:0;background:transparent;border:none;box-shadow:none;max-width:100%}._formGrid_62fd9_359{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;max-width:100%}._formGridSingle_62fd9_366{display:grid;grid-template-columns:1fr;gap:10px;max-width:100%}._formGrid_62fd9_359>*{min-width:0}._formInput_62fd9_377{width:100%;max-width:100%;padding:10px 12px;border-radius:var(--radius-sm);border:1px solid var(--border);background:var(--surface);outline:none;font-size:14px;box-sizing:border-box;min-width:0}._formInput_62fd9_377:focus{border-color:var(--hover-text);box-shadow:0 0 0 4px #b87a6b26}._formActions_62fd9_395{margin-top:12px;display:flex;justify-content:flex-end}._formError_62fd9_401{margin-bottom:10px;padding:10px 12px;border-radius:var(--radius-sm);background:#f8d7da;border:1px solid #f5c6cb;color:#721c24;font-size:14px}._emptyState_62fd9_411{padding:14px 2px;color:var(--muted-2);font-size:14px}._cardsGrid_62fd9_417{width:100%;display:grid;grid-template-columns:repeat(3,240px);justify-content:center;gap:16px}._card_62fd9_417{border-radius:var(--radius-md);padding:16px;background:var(--surface);border:1px solid var(--border);box-shadow:var(--shadow-sm);position:relative;overflow:hidden;display:flex;flex-direction:column;gap:8px}._card_62fd9_417:before{content:"";position:absolute;left:14px;right:14px;top:0;height:3px;background:var(--primary);border-radius:0 0 10px 10px}._cardTitle_62fd9_449{font-weight:900;color:var(--text);font-size:15px;line-height:1.3}._cardMeta_62fd9_456{color:var(--muted-2);font-size:13px}._cardActions_62fd9_461{margin-top:auto;display:flex;gap:10px;padding-top:10px;border-top:1px solid var(--border)}._primaryBtn_62fd9_469{padding:10px 14px;background:var(--primary);color:#fff;border:none;border-radius:999px;cursor:pointer;font-weight:900}._primaryBtn_62fd9_469:hover{background:var(--primary-hover)}._secondaryBtn_62fd9_483{padding:8px 12px;background:var(--surface);color:var(--text);border:1px solid var(--border);border-radius:999px;cursor:pointer;font-weight:800;font-size:13px}._secondaryBtn_62fd9_483:hover{background:var(--hover-bg);border-color:var(--hover-text);color:var(--hover-text)}._secondaryBtnDisabled_62fd9_500{padding:10px 14px;background:#ce112614;color:var(--primary);border:1px solid rgba(206,17,38,.22);border-radius:999px;cursor:not-allowed;font-weight:900}._pager_62fd9_510{display:inline-flex;align-items:center;gap:10px}._pagerMeta_62fd9_516{color:var(--muted-2);font-size:13px;white-space:nowrap}._dangerBtn_62fd9_522{padding:8px 12px;background:transparent;color:var(--primary);border:1px solid rgba(206,17,38,.3);border-radius:999px;cursor:pointer;font-weight:800;font-size:13px}._dangerBtn_62fd9_522:hover{background:#ce112614;border-color:#ce112680}@media(max-width:768px){._content_62fd9_35{padding:20px 15px}._grid_62fd9_43{grid-template-columns:1fr;gap:18px}._leftColumn_62fd9_50{display:none}._tabsRow_62fd9_175{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}._tabBtn_62fd9_184{width:100%;padding:9px 10px;font-size:12px;text-align:center;white-space:normal;line-height:1.1}._labelFull_62fd9_210{display:none}._labelShort_62fd9_214{display:inline}._topRow_62fd9_226{flex-direction:column;align-items:stretch}._formGrid_62fd9_359{grid-template-columns:1fr}._cardsGrid_62fd9_417{grid-template-columns:repeat(2,minmax(0,1fr));justify-content:stretch;gap:12px}}:root{--bg: #ffffff;--surface: #ffffff;--surface-muted: #f7fafc;--text: #1a1a1a;--muted: #4a4a4a;--muted-2: #6b7280;--border: #e2e8f0;--primary: #ce1126;--primary-hover: #b50f22;--hover-text: #b87a6b;--hover-bg: #f4ece9;--radius-lg: 20px;--radius-md: 14px;--radius-sm: 10px;--shadow-sm: 0 6px 18px rgba(0, 0, 0, .06);--shadow-md: 0 10px 30px rgba(0, 0, 0, .08)}._page_47fr3_26{min-height:100vh;width:100%;background:var(--bg);display:flex;flex-direction:column;align-items:center}._content_47fr3_35{margin-top:var(--header-height, 70px);max-width:900px;width:100%;padding:22px 18px;box-sizing:border-box}._headerRow_47fr3_43{display:flex;align-items:flex-start;justify-content:space-between;gap:12px;min-width:0}._headerMain_47fr3_51{min-width:0}._title_47fr3_55{margin:0;font-size:22px;font-weight:900;color:var(--text)}._subtitle_47fr3_62{margin:6px 0 0;color:var(--muted-2);font-size:14px}._backBtn_47fr3_68{flex:0 0 auto;border-radius:999px;border:1px solid var(--border);background:var(--surface);color:var(--text);padding:10px 12px;min-height:44px;font-weight:900;cursor:pointer;white-space:nowrap}._backBtn_47fr3_68:hover{background:var(--hover-bg);border-color:var(--hover-text);color:var(--hover-text)}._weekCard_47fr3_87{margin-top:14px;background:var(--surface);border:1px solid var(--border);border-radius:var(--radius-md);box-shadow:var(--shadow-sm);padding:12px}._dayRow_47fr3_96{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:12px;border-radius:var(--radius-sm);border:1px solid var(--border);background:var(--surface-muted);min-width:0}._dayRow_47fr3_96+._dayRow_47fr3_96{margin-top:10px}._dayInfo_47fr3_113{flex:1 1 auto;min-width:0}._dayTitle_47fr3_118{font-size:14px;font-weight:900;color:var(--text);line-height:1.25;overflow-wrap:anywhere;word-break:break-word}._dayKey_47fr3_127{margin-top:4px;font-size:12px;color:var(--muted);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}._createBtn_47fr3_136{flex:0 0 auto;border-radius:999px;border:1px solid rgba(206,17,38,.25);background:#ce112614;color:var(--primary);padding:10px 12px;min-height:44px;font-weight:900;cursor:pointer;white-space:nowrap}._createBtn_47fr3_136:hover{background:#ce11261f;border-color:#ce112659}@media(max-width:768px){._content_47fr3_35{padding:20px 15px}._headerRow_47fr3_43{flex-direction:column;align-items:stretch}._backBtn_47fr3_68{width:100%}._createBtn_47fr3_136{min-width:110px}}._toolbar_47fr3_173{margin-top:14px;display:flex;align-items:center;justify-content:space-between;gap:12px;flex-wrap:wrap}._weekToggle_47fr3_182{display:flex;gap:8px}._weekToggleBtn_47fr3_187{border-radius:999px;border:1px solid var(--border);background:var(--surface);color:var(--text);padding:10px 12px;min-height:44px;font-weight:900;cursor:pointer;white-space:nowrap}._weekToggleBtnActive_47fr3_199{border:1px solid rgba(206,17,38,.25);background:#ce11261a;color:var(--primary)}._bulkActions_47fr3_206{display:flex;gap:8px;flex-wrap:wrap;justify-content:flex-end}._bulkBtn_47fr3_213{border-radius:999px;border:1px solid var(--border);background:var(--surface);color:var(--text);padding:10px 12px;min-height:44px;font-weight:900;cursor:pointer;white-space:nowrap}._bulkBtn_47fr3_213:disabled{opacity:.6;cursor:not-allowed}._bulkBtnPrimary_47fr3_230{border-radius:999px;border:1px solid rgba(206,17,38,.25);background:#ce112614;color:var(--primary);padding:10px 12px;min-height:44px;font-weight:900;cursor:pointer;white-space:nowrap}._bulkBtnPrimary_47fr3_230:hover:not(:disabled){background:#ce11261f;border-color:#ce112659}._baseTitle_47fr3_247{flex:1 1 280px;min-width:0;display:flex;flex-direction:column;gap:6px}._baseTitleLabel_47fr3_255{font-size:12px;color:var(--muted-2);font-weight:900}._baseTitleInput_47fr3_261{width:100%;max-width:100%;min-width:0;box-sizing:border-box;padding:10px 12px;border-radius:999px;border:1px solid var(--border);background:var(--surface);color:var(--text);min-height:44px;font-weight:700;outline:none}._baseTitleInput_47fr3_261:focus{border-color:#ce112659;box-shadow:0 0 0 3px #ce11261a}._baseTitleHint_47fr3_281{font-size:12px;color:var(--muted);overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._report_47fr3_289{margin-top:10px;padding:12px;border-radius:var(--radius-sm);border:1px solid rgba(206,17,38,.18);background:#ce11260f;color:var(--text)}._daySelect_47fr3_298{flex:0 0 auto;display:flex;align-items:center}._daySelect_47fr3_298 input{width:18px;height:18px}@media(max-width:768px){._toolbar_47fr3_173{flex-direction:column;align-items:stretch}._weekToggle_47fr3_182,._weekToggleBtn_47fr3_187,._bulkBtn_47fr3_213,._bulkBtnPrimary_47fr3_230{width:100%}._bulkActions_47fr3_206{justify-content:stretch}}._wrapper_1khr3_1{width:100%;max-width:1100px;margin:0 auto;padding:0 14px;box-sizing:border-box;display:flex;flex-direction:column;gap:6px;flex:1 1 auto;min-height:0;overflow:hidden}._header_1khr3_15{display:flex;align-items:center;justify-content:space-between;gap:10px}._title_1khr3_22{flex:1 1 auto;min-width:0;text-align:center;font-size:18px;font-weight:900;color:var(--text);text-transform:capitalize}._navBtn_1khr3_32{flex:0 0 auto;min-width:44px;min-height:44px;border-radius:999px;border:1px solid var(--border);background:var(--surface);color:var(--text);font-size:20px;font-weight:900;cursor:pointer}._navBtn_1khr3_32:hover{background:var(--surface-muted)}._weekdays_1khr3_49{display:grid;grid-template-columns:repeat(7,1fr);gap:6px}._weekday_1khr3_49{text-align:center;font-size:12px;font-weight:900;color:var(--muted-2);padding:6px 0}._grid_1khr3_63{flex:1 1 auto;min-height:0;display:grid;grid-template-columns:repeat(7,minmax(0,1fr));grid-template-rows:repeat(6,1fr);gap:1px;height:100%}._cell_1khr3_73{border:1px solid var(--border);border-radius:4px;background:var(--surface);box-sizing:border-box;padding:8px;min-height:54px;display:flex;flex-direction:column;min-width:0;min-height:0;overflow:hidden;contain:layout paint;position:relative}._cellOutMonth_1khr3_89{background:var(--surface-muted);color:var(--muted-2);opacity:.7;cursor:default}._cellInMonth_1khr3_96{opacity:1;width:100%;height:100%;margin:0;font:inherit;color:inherit;text-align:left;cursor:pointer;appearance:none;-webkit-appearance:none}._cellInMonth_1khr3_96:hover{background:var(--surface-muted)}._cellInMonth_1khr3_96:focus-visible{outline:2px solid rgba(206,17,38,.45);outline-offset:2px}._cellStatusPlanned_1khr3_118{background:var(--bg-tertiary, #eeeeee);border-color:var(--border-color, #dddddd)}._cellStatusDone_1khr3_123{background:var(--success-light, #a5d6a7);border-color:var(--success-dark, #2e7d32)}._cellStatusFailed_1khr3_128{background:var(--danger-light, #ffcdd2);border-color:var(--danger-dark, #d32f2f)}._cellStatusSkipped_1khr3_133{background:var(--warning-light, #ffe0b2);border-color:var(--warning-dark, #ed6c02)}._cellInMonth_1khr3_96._cellStatusPlanned_1khr3_118:hover{filter:brightness(.97);background:var(--bg-tertiary, #eeeeee)}._cellInMonth_1khr3_96._cellStatusDone_1khr3_123:hover{filter:brightness(.97);background:var(--success-light, #a5d6a7)}._cellInMonth_1khr3_96._cellStatusFailed_1khr3_128:hover{filter:brightness(.97);background:var(--danger-light, #ffcdd2)}._cellInMonth_1khr3_96._cellStatusSkipped_1khr3_133:hover{filter:brightness(.97);background:var(--warning-light, #ffe0b2)}._cellToday_1khr3_158{border-color:#ce112659;box-shadow:0 0 0 3px #ce11261a}._cellSelected_1khr3_163{outline:2px solid rgba(206,17,38,.45);outline-offset:-2px}._cellHeader_1khr3_168{display:flex;align-items:center;justify-content:space-between;gap:4px;min-width:0;flex:0 0 auto}._copyBtn_1khr3_177{flex:0 0 auto;border:1px solid var(--border-color, #dddddd);border-radius:999px;background:var(--surface, #fff);color:var(--text-secondary, #666);font-size:11px;font-weight:900;padding:4px 8px;cursor:pointer;line-height:1}._copyBtn_1khr3_177:hover{background:var(--surface-muted, #f8fafc)}._dayNum_1khr3_194{flex:0 0 auto;font-size:13px;font-weight:900;color:inherit;padding:0;text-align:left}._cellMain_1khr3_203{flex:1 1 auto;min-height:0;min-width:0;display:flex;flex-direction:column;overflow:hidden}._workoutTitleMini_1khr3_212{margin-top:4px;font-size:11px;font-weight:900;line-height:1.2;color:inherit;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;min-width:0;padding-right:2px}._cellVolume_1khr3_225{flex:0 0 auto;margin-top:auto;padding-top:4px;border-top:1px solid rgba(0,0,0,.08);font-size:10px;font-weight:900;line-height:1.2;text-align:right;color:inherit;min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._cellStatusDone_1khr3_123 ._cellVolume_1khr3_225{border-top-color:#2e7d3240}._exerciseMiniList_1khr3_245{margin-top:4px;display:flex;flex-direction:column;gap:2px;min-height:0;overflow:hidden;min-width:0}._exerciseMiniItem_1khr3_255{font-size:11px;line-height:12px;color:inherit;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;min-width:0}._exerciseMiniMore_1khr3_265{font-size:10px;line-height:11px;color:var(--muted-2);overflow:hidden;text-overflow:ellipsis;white-space:nowrap;min-width:0}@media(max-width:768px){._cell_1khr3_73{padding:6px}._copyBtn_1khr3_177{font-size:10px;padding:3px 6px}}._wrapper_1gy5t_1{width:100%;max-width:1100px;margin:0 auto;padding:5px 14px 0;box-sizing:border-box}._scroller_1gy5t_9{display:flex;align-items:center;gap:8px;overflow-x:auto;overflow-y:hidden;-webkit-overflow-scrolling:touch;scroll-snap-type:x mandatory;padding:0 2px}._monthChip_1gy5t_20{scroll-snap-align:center;flex:0 0 auto;min-height:44px;width:64px;border-radius:4px;border:1px solid var(--border);background:var(--surface);color:var(--text);font-weight:900;font-size:13px;text-transform:capitalize;cursor:pointer}._monthChip_1gy5t_20:hover{background:var(--surface-muted)}._monthChipActive_1gy5t_39{border:1px solid rgba(206,17,38,.25);background:#ce11261a;color:var(--primary)}._yearDivider_1gy5t_46{scroll-snap-align:center;flex:0 0 auto;min-height:44px;padding:0 10px;display:flex;align-items:center;border-radius:4px;border:1px dashed var(--border);background:var(--surface-muted);color:var(--muted-2);font-weight:900;font-size:13px}._tabs_dorc6_1{display:flex;width:100%;flex-shrink:0;border-bottom:1px solid var(--border, #e2e8f0)}._tab_dorc6_1{flex:1 1 50%;min-width:0;text-align:center;padding:10px 12px;border:0;border-right:1px solid var(--border, #e2e8f0);background:transparent;color:var(--text, #111);font-weight:900;font-size:13px;cursor:pointer;box-sizing:border-box;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._tab_dorc6_1:last-child{border-right:0}._tabActive_dorc6_30{background:var(--surface-muted, #f8fafc)}._carousel_1e1yu_1{display:flex;align-items:center;justify-content:space-between;gap:8px;padding:6px 8px;margin-bottom:6px;border-radius:6px;background:var(--surface-muted, #f8fafc);border:1px solid var(--border, #e2e8f0)}._arrowBtn_1e1yu_13{flex:0 0 auto;width:36px;height:36px;border:1px solid var(--border, #e2e8f0);border-radius:6px;background:var(--surface, #fff);color:var(--text, #111);font-size:16px;font-weight:700;cursor:pointer;line-height:1}._arrowBtn_1e1yu_13:hover:not(:disabled){border-color:var(--primary, #ce1126);color:var(--primary, #ce1126)}._arrowBtn_1e1yu_13:disabled{opacity:.35;cursor:not-allowed}._labelWrap_1e1yu_37{flex:1 1 auto;min-width:0;display:flex;flex-direction:column;align-items:center;gap:2px;text-align:center}._label_1e1yu_37{font-weight:800;font-size:13px;color:var(--text, #111);overflow:hidden;text-overflow:ellipsis;white-space:nowrap;max-width:100%}._position_1e1yu_57{font-size:11px;color:var(--text-muted, #64748b);font-weight:600}._backdrop_1hskc_1{position:absolute;inset:0;background:transparent;z-index:50;display:block}._sheet_1hskc_9{width:100%;height:100%;background:var(--surface, #fff);border-radius:0;border:0;box-shadow:none;overflow:visible;display:flex;flex-direction:column;min-height:0}._header_1hskc_22{display:flex;align-items:center;justify-content:space-between;gap:10px;padding:2px 10px;border-bottom:1px solid var(--border, #e2e8f0)}._date_1hskc_31{font-weight:900;color:var(--text, #111);flex:1 1 50%;min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._headerRight_1hskc_41{flex:0 0 50%;min-width:0;display:flex;justify-content:flex-end}._btn_1hskc_48{border-radius:4px;padding:4px 8px;min-height:44px;width:100%;min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;box-sizing:border-box}._btnPrimary_1hskc_60{border:none;background:var(--primary, #ce1126);color:#fff;font-weight:900;cursor:pointer}._btnPrimary_1hskc_60:hover{background:var(--primary-hover, #b30e21)}._btnPrimary_1hskc_60:disabled{opacity:.6;cursor:not-allowed}._btnOutline_1hskc_78{background:transparent;color:var(--primary, #ce1126);border:1px solid rgba(206,17,38,.3);font-size:12px;font-weight:900;cursor:pointer}._btnOutline_1hskc_78:hover:not(:disabled){background:#ce11260f}._btnOutline_1hskc_78:disabled{opacity:.35;cursor:not-allowed}._closeBtn_1hskc_97:hover{background:var(--primary-hover, #b30e21)}._body_1hskc_105{padding:2px 12px 12px;color:var(--muted, #555);flex:1 1 auto;min-height:0;overflow:auto;overflow-x:hidden;-webkit-overflow-scrolling:touch}._dateLine_1hskc_115{font-weight:900;color:var(--text, #111);margin-bottom:10px;min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._formStub_1hskc_125{color:var(--muted, #555);font-weight:800}._muted_1hskc_130{color:var(--muted, #555);font-weight:700}._error_1hskc_135{color:#b91c1c;font-weight:900}._empty_1hskc_140{display:flex;flex-direction:column;gap:10px}._createForm_1hskc_146{display:flex;flex-direction:column;gap:10px;min-width:0}._workoutTitleRow_1hskc_153{display:flex;align-items:center;gap:8px;min-width:0;flex-wrap:wrap}._workoutTitleInput_1hskc_161{flex:1 1 auto;min-width:0;min-height:0;padding:0;border-radius:0;border:0;background:transparent;color:var(--text, #111);font-weight:900;font-size:16px;box-sizing:border-box;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._workoutStatusSelect_1hskc_178{flex:0 0 auto;min-height:36px;padding:6px 10px;border-radius:8px;border:1px solid var(--border, #e2e8f0);background:var(--surface, #fff);color:var(--text, #111);font-weight:800;font-size:13px;cursor:pointer;box-sizing:border-box}._exerciseNameInput_1hskc_192{width:100%;min-width:0;min-height:44px;padding:10px 12px;border-radius:10px;border:1px solid var(--border, #e2e8f0);background:var(--surface, #fff);color:var(--text, #111);font-weight:900;font-size:14px;box-sizing:border-box;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;cursor:pointer}._workoutNotesInput_1hskc_210{width:100%;min-width:0;min-height:0;padding:0;border:0;border-radius:0;background:transparent;color:var(--muted, #555);font-weight:700;font-size:13px;box-sizing:border-box;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._exerciseDropdown_1hskc_227{width:100%;border:1px solid var(--border, #e2e8f0);border-radius:10px;background:var(--surface, #fff);overflow:hidden}._dropdownList_1hskc_235{max-height:260px;overflow:auto;-webkit-overflow-scrolling:touch}._dropdownItem_1hskc_241{width:100%;text-align:left;padding:10px 12px;border:0;border-bottom:1px solid var(--border, #e2e8f0);background:transparent;color:var(--text, #111);font-weight:900;font-size:13px;cursor:pointer;min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._dropdownItem_1hskc_241:last-child{border-bottom:0}._dropdownItem_1hskc_241:hover{background:var(--surface-muted, #f8fafc)}._dropdownMsg_1hskc_266{padding:10px 12px;color:var(--muted, #555);font-weight:800}._dropdownError_1hskc_272{padding:10px 12px;color:#b91c1c;font-weight:900}._exerciseNameBtn_1hskc_278{flex:1 1 auto;min-width:0;border:0;background:transparent;padding:0;text-align:left;color:var(--text, #111);font-weight:900;font-size:14px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;cursor:pointer}._createFooter_1hskc_294{position:sticky;bottom:0;margin-top:-4px;padding:0;background:var(--surface, #fff);display:grid;grid-template-columns:1fr 1fr;gap:8px;align-items:stretch}._editBtn_1hskc_311{text-align:left}._saveBtn_1hskc_307:disabled{opacity:.6;cursor:not-allowed}._primaryBtn_1hskc_321{min-height:44px;padding:10px 12px;border-radius:4px;border:1px solid rgba(206,17,38,.25);background:#ce11261a;color:var(--primary, #ce1126);font-weight:900;cursor:pointer;width:100%}._primaryBtn_1hskc_321:hover{background:#ce11261f;border-color:#ce112659}._workoutSummary_1hskc_338{display:flex;flex-direction:column;gap:6px;min-width:0;overflow:hidden}._workoutTitle_1hskc_153{flex:1 1 auto;min-width:0;color:var(--text, #111);font-weight:900;font-size:16px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._workoutNotes_1hskc_210{color:var(--muted, #555);font-size:13px;min-width:0;width:100%;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._exerciseVolume_1hskc_367{padding:8px 10px;border-top:1px solid var(--border, #e2e8f0);font-size:12px;font-weight:900;color:var(--muted, #555);text-align:right}._workoutVolumeTotal_1hskc_376{margin-top:12px;padding:10px 12px;border:1px solid var(--border, #e2e8f0);border-radius:8px;background:var(--surface-muted, #f8fafc);font-size:14px;font-weight:900;color:var(--text, #111);text-align:right}._exercises_1hskc_388{margin-top:12px;display:flex;flex-direction:column;gap:12px}._exerciseBlock_1hskc_395{border:1px solid var(--border, #e2e8f0);border-radius:8px;background:var(--surface, #fff);overflow:hidden}._exerciseRow_1hskc_402{position:relative;display:flex;align-items:center;gap:10px;padding:1px 38px 1px 1px;border-bottom:1px solid var(--border, #e2e8f0);min-width:0}._removeExerciseBtn_1hskc_413{position:absolute;right:6px;top:50%;transform:translateY(-50%);display:grid;place-items:center;line-height:1;width:auto;min-height:0}._exerciseIndex_1hskc_426{flex:0 0 auto;min-width:22px;height:22px;border-radius:6px;border:0;background:var(--surface-muted, #f8fafc);color:var(--text, #111);font-weight:900;font-size:12px;display:grid;place-items:center}._exerciseName_1hskc_192{flex:1 1 auto;min-width:0;color:var(--text, #111);font-weight:900;font-size:14px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._setsTable_1hskc_451{width:100%;display:flex;flex-direction:column}._setsHeader_1hskc_457{display:grid;grid-template-columns:1fr 1fr 1.2fr;gap:8px;padding:8px 10px;background:var(--surface-muted, #f8fafc);border-bottom:0}._hCell_1hskc_466{font-size:11px;font-weight:900;color:var(--muted-2, #6b7280);text-transform:lowercase;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;min-width:0}._setRow_1hskc_477{display:grid;grid-template-columns:1fr 1fr 1.2fr;gap:8px;padding:2px 10px;border-bottom:1px solid var(--border, #e2e8f0)}._setRowCreate_1hskc_485{position:relative;padding-right:38px}._setRow_1hskc_477:last-child{border-bottom:0}._cell_1hskc_495{min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;color:var(--text, #111);font-weight:800;font-size:13px}._cellInput_1hskc_505{width:100%;min-width:0;border:0;background:transparent;padding:0;font:inherit;outline:none;text-align:left;color:var(--text, #111)}._removeSetBtn_1hskc_517{position:absolute;right:6px;top:50%;transform:translateY(-50%);display:grid;place-items:center;line-height:1;width:auto;min-height:0}._removeSetBtn_1hskc_517:disabled{opacity:.35;cursor:not-allowed}._removeSetBtn_1hskc_517:hover:not(:disabled){background:var(--surface-muted, #f8fafc);color:var(--text, #111)}._addSetBtn_1hskc_540{width:100%;display:flex;align-items:center;gap:10px;padding:2px;border:0;background:transparent;color:var(--primary, #ce1126);font-weight:900;cursor:pointer;min-width:0;border-bottom:1px solid var(--border, #e2e8f0);text-align:left}._addSetBtn_1hskc_540:hover{background:transparent}._addExerciseBtn_1hskc_560{text-align:left}._addExerciseBtn_1hskc_560:hover{background:#ce11260f}._statusSelect_1hskc_569{width:100%;min-height:36px;border-radius:6px;border:1px solid var(--border, #e2e8f0);background:var(--surface, #fff);color:var(--text, #111);font-weight:900;font-size:13px;padding:6px 8px;position:relative}._noSets_1hskc_582{padding:10px;color:var(--muted, #555);font-weight:800}._page_tghwm_1{min-height:100vh;width:100%;display:flex;flex-direction:column;align-items:center;background:var(--bg, #fff)}._content_tghwm_10{margin-top:var(--header-height, 70px);width:100%;flex:1 1 auto;min-height:0;display:flex;flex-direction:column;overflow:hidden;position:relative}._clipboardBanner_tghwm_21{width:100%;max-width:1100px;margin:0 auto;padding:10px 14px;box-sizing:border-box;display:flex;flex-wrap:wrap;align-items:center;gap:10px;border:1px solid rgba(206,17,38,.25);background:#ce112614;border-radius:12px}._bannerTitle_tghwm_36{font-weight:900;color:var(--text, #111);min-width:0}._bannerMeta_tghwm_42{font-weight:800;color:var(--muted-2, #666)}._bannerActions_tghwm_47{display:flex;gap:8px;flex-wrap:wrap;margin-left:auto}._bannerBtnPrimary_tghwm_54{border:1px solid rgba(206,17,38,.35);background:#ce11261f;color:var(--text, #111);font-weight:900;border-radius:10px;padding:8px 12px;cursor:pointer}._bannerBtn_tghwm_54{border:1px solid rgba(206,17,38,.25);background:#fffc;color:var(--text, #111);font-weight:900;border-radius:10px;padding:8px 12px;cursor:pointer}._bannerBtn_tghwm_54:disabled,._bannerBtnPrimary_tghwm_54:disabled{opacity:.6;cursor:not-allowed}._bannerProgress_tghwm_80{width:100%;color:var(--muted-2, #666);font-weight:800;font-size:12px}._bannerError_tghwm_87{width:100%;color:var(--danger-dark, #d32f2f);font-weight:900;font-size:12px}._page_whrrh_1{min-height:100vh;width:100%;display:flex;flex-direction:column;align-items:center;background:var(--bg, #fff)}._content_whrrh_10{margin-top:var(--header-height, 70px);width:100%;flex:1 1 auto;min-height:0;display:flex;flex-direction:column;overflow:hidden}._header_whrrh_20{padding:8px 10px;border-bottom:1px solid var(--border, #e2e8f0);min-width:0}._title_whrrh_26{font-weight:900;color:var(--text, #111);min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._body_whrrh_35{flex:1 1 auto;min-height:0;overflow:auto;padding:12px}._muted_whrrh_42{color:var(--muted, #555);font-weight:800}._error_whrrh_47{color:#b91c1c;font-weight:900}._section_whrrh_52{display:flex;flex-direction:column;gap:10px;min-width:0}._kv_whrrh_59{display:grid;grid-template-columns:110px 1fr;gap:8px;align-items:start;min-width:0}._k_whrrh_59{color:var(--muted, #555);font-weight:900}._v_whrrh_72{min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;color:var(--text, #111);font-weight:800}._list_whrrh_81{display:flex;flex-direction:column;gap:8px;min-width:0}._item_whrrh_88{border:1px solid var(--border, #e2e8f0);border-radius:8px;padding:10px;min-width:0}._itemTitle_whrrh_95{font-weight:900;color:var(--text, #111);min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._itemSub_whrrh_104{margin-top:4px;color:var(--muted, #555);font-weight:800;font-size:12px}._workoutSummary_whrrh_111{display:flex;flex-direction:column;gap:6px;min-width:0;overflow:hidden}._workoutTitleRow_whrrh_119{display:flex;align-items:center;gap:8px;min-width:0;flex-wrap:wrap}._workoutTitleInput_whrrh_127{flex:1 1 auto;min-width:0;min-height:0;padding:0;border-radius:0;border:0;background:transparent;color:var(--text, #111);font-weight:900;font-size:16px;box-sizing:border-box;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._workoutStatusSelect_whrrh_144{flex:0 0 auto;min-height:36px;padding:6px 10px;border-radius:8px;border:1px solid var(--border, #e2e8f0);background:var(--surface, #fff);color:var(--text, #111);font-weight:800;font-size:13px;cursor:pointer;box-sizing:border-box}._workoutNotesInput_whrrh_158{width:100%;min-width:0;min-height:0;padding:0;border-radius:0;border:0;background:transparent;color:var(--muted, #555);font-weight:800;font-size:13px;box-sizing:border-box;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._exerciseVolume_whrrh_175{padding:8px 10px;border-top:1px solid var(--border, #e2e8f0);font-size:12px;font-weight:900;color:var(--muted, #555);text-align:right}._workoutVolumeTotal_whrrh_184{margin-top:12px;padding:10px 12px;border:1px solid var(--border, #e2e8f0);border-radius:8px;background:var(--surface-muted, #f8fafc);font-size:14px;font-weight:900;color:var(--text, #111);text-align:right}._exerciseBlock_whrrh_196{border:1px solid var(--border, #e2e8f0);border-radius:8px;background:var(--surface, #fff);overflow:hidden}._exerciseRow_whrrh_203{position:relative;display:flex;align-items:center;gap:10px;padding:1px 38px 1px 1px;border-bottom:1px solid var(--border, #e2e8f0);min-width:0}._exerciseIndex_whrrh_214{flex:0 0 auto;min-width:22px;height:22px;border-radius:6px;border:0;background:var(--surface-muted, #f8fafc);color:var(--text, #111);font-weight:900;font-size:12px;display:grid;place-items:center}._exerciseNameBtn_whrrh_228{flex:1 1 auto;min-width:0;border:0;background:transparent;padding:0;text-align:left;color:var(--text, #111);font-weight:900;font-size:14px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;cursor:pointer}._removeExerciseBtn_whrrh_244{position:absolute;right:6px;top:50%;transform:translateY(-50%);padding:4px 8px;background:transparent;color:var(--primary, #ce1126);border:1px solid rgba(206,17,38,.3);border-radius:4px;cursor:pointer;font-size:12px;display:grid;place-items:center;line-height:1}._removeExerciseBtn_whrrh_244:disabled{opacity:.35;cursor:not-allowed}._exerciseDropdown_whrrh_266{margin-top:-1px;border-top:1px solid var(--border, #e2e8f0);border-bottom:1px solid var(--border, #e2e8f0);background:var(--surface, #fff)}._dropdownList_whrrh_273{max-height:240px;overflow:auto}._dropdownItem_whrrh_278{width:100%;text-align:left;padding:10px 12px;border:0;border-bottom:1px solid var(--border, #e2e8f0);background:transparent;color:var(--text, #111);font-weight:900;font-size:13px;cursor:pointer;min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._dropdownItem_whrrh_278:last-child{border-bottom:0}._dropdownItem_whrrh_278:hover{background:var(--surface-muted, #f8fafc)}._dropdownMsg_whrrh_303{padding:10px 12px;color:var(--muted, #555);font-weight:800}._dropdownError_whrrh_309{padding:10px 12px;color:#b91c1c;font-weight:900}._setsTable_whrrh_315{display:flex;flex-direction:column;min-width:0}._setsHeader_whrrh_321{display:grid;grid-template-columns:1fr 1fr 1.2fr;gap:8px;padding:6px 10px;color:var(--muted, #555);font-weight:900;font-size:12px}._hCell_whrrh_331{min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._setRowCreate_whrrh_338{position:relative;display:grid;grid-template-columns:1fr 1fr 1.2fr;gap:8px;padding:2px 38px 2px 10px;min-width:0}._cell_whrrh_348{min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;color:var(--text, #111);font-weight:800;font-size:13px}._cellInput_whrrh_358{width:100%;min-width:0;border:0;background:transparent;padding:0;font:inherit;outline:none;text-align:left;color:var(--text, #111)}._statusSelect_whrrh_370{width:100%;min-height:36px;border-radius:6px;border:1px solid var(--border, #e2e8f0);background:var(--surface, #fff);color:var(--text, #111);font-weight:900;font-size:13px;padding:6px 8px}._removeSetBtn_whrrh_382{position:absolute;right:6px;top:50%;transform:translateY(-50%);padding:4px 8px;background:transparent;color:var(--primary, #ce1126);border:1px solid rgba(206,17,38,.3);border-radius:4px;cursor:pointer;font-size:12px;display:grid;place-items:center;line-height:1}._removeSetBtn_whrrh_382:disabled{opacity:.35;cursor:not-allowed}._addSetBtn_whrrh_404{width:100%;display:flex;align-items:center;gap:10px;padding:2px;border:0;background:transparent;color:var(--primary, #ce1126);font-weight:900;cursor:pointer;min-width:0;border-bottom:1px solid var(--border, #e2e8f0);text-align:left}._addExerciseBtn_whrrh_420{width:100%;padding:4px 8px;background:transparent;color:var(--primary, #ce1126);border:1px solid rgba(206,17,38,.3);border-radius:4px;cursor:pointer;font-size:12px;font-weight:900;text-align:left;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._addExerciseBtn_whrrh_420:hover{background:#ce11260f}._footer_whrrh_440{position:sticky;bottom:0;padding-top:10px;background:var(--bg, #fff);display:grid;grid-template-columns:1fr 1fr;gap:8px;align-items:stretch}._saveBtn_whrrh_451{width:100%;min-height:44px;padding:4px 8px;border-radius:4px;border:none;background:var(--primary, #ce1126);color:#fff;font-weight:900;cursor:pointer;min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._saveBtn_whrrh_451:disabled{opacity:.6;cursor:not-allowed}._deleteBtn_whrrh_472{width:100%;min-height:44px;padding:4px 8px;border-radius:4px;border:1px solid rgba(185,28,28,.35);background:#b91c1c14;color:#b91c1c;font-weight:900;cursor:pointer;min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._deleteBtn_whrrh_472:hover:not(:disabled){background:#b91c1c1a;border-color:#b91c1c73}._deleteBtn_whrrh_472:disabled{opacity:.6;cursor:not-allowed}